Koru Mindfulness was developed by Duke University Counselors for the emerging adult (Ages 18 – 29). While this course was developed for a specific age demographic, it works well for adults beyond the age of 29 and it works well for teens too!
What I love about the Koru curriculum is that it is so accessible and skills based.
Please check out the Koru Mindfulness Website to learn more. I am a certified Koru Mindfulness Teacher.
Koru Basic (Level 1) and Koru 2.0 (Level 2) meet the minimum requirements for a CEU.
essay in influential life most person
guidelines for writing dissertation proposals and dissertations
source site
antabuse risks
normal dose of clomid
ventolin online no prescription
effetto simile al viagra
here
cheap critical essay writer website for phd
how to get broad shoulders female viagra
https://willcoxwinecountry.org/linkedin/common-app-essay-prompts-2015-16/47/
go to site
https://sdchirogroup.com/savings/cialis-declo/33/
essay biography of stephen hawking
viagra hirsutism
write my paper reviews
follow link
english coursework a2 help
essay up to 1000 words describing professional goal for nurse practioner school
levitra myths
hdtv channel frequency assignments
https://www.cuea.edu/cueapress/?paper=example-of-a-well-written-expository-essay
https://www.thehasse.org/does/cialis-sur-internet-avis/45/
valtrex online no prescr
viagra dose
get link
prednisone fact sheet
buy now propecia
las personas hipertensas pueden tomar viagra
click here
go
TUITION
The sliding scale for tuition is between $95 – $130.
Request a scholarship here.
There is an additional cost of around $10 for the supporting text for the course and the app enrollment is $3.99.
Pay with Pay Pal to myrajeansmith@gmail.com OR Venmo to @myrajeansmith
UPCOMING MINDFULNESS CLASSES FOR ADULTS
__________________________________________________________________
MARCH 2021
Mindfulness for Adults • LEVEL I • Ages 18 and up • Koru Basic
Dates: Thursdays • MARCH 11, 18, 25, & APRIL 1
Time: 6:30 – 7:45 pm EST
Location: ZOOM
There are 10 seats available.
___________________________________________________________________
APRIL 2021
Mindfulness for Adults • LEVEL I • Ages 18 and up • Koru Basic
Dates: Tuesdays • APRIL 6, 13, 20, 27
Time: 6:15 – 7:30 pm EST
Location: ZOOM
There are 10 seats available.
____________________________________________________________________
NOVEMBER 2020
Mindfulness for Adults • LEVEL I • Ages 18 and up • Koru Basic
Dates: Thursdays • NOVEMBER 12, 19, DECEMBER 3 & 10
Time: 6:30 – 7:45 pm EST
Location: ZOOM
There are 10 seats available.
____________________________________________________________________
SEPTEMBER 2020
Mindfulness for Adults • LEVEL I • Ages 18 and up • Koru Basic
Dates: Thursdays • SEPTEMBER 10, 17, 24, OCT. 1
Time: 6:30 – 7:45 pm EST
Location: ZOOM
There are 10 seats available.
____________________________________________________________________
AUGUST 2020
Mindfulness for Adults • LEVEL I • Ages 18 and up • Koru Basic
Dates: Thursdays • AUGUST 6, 13, 20, 27
Time: 6:30 – 7:45 pm EST
Location: ZOOM
There are 10 seats available.
______________________________________
Mindfulness for Adults • LEVEL II • Ages 18 and up • Koru 2.0
Dates: Mondays • AUGUST 3, 10, 17, 24
Time: 6:30 – 7:45 pm EST
Location: ZOOM
There are 10 seats available.
__________________________________________________________
JULY 2020
Mindfulness for Adults • LEVEL I • Ages 18 and up • Koru Basic
Dates: Thursdays • JULY 9,16,23,30
Time: 6:30 – 7:45 pm EST
Location: ZOOM
There are 10 seats available.
______________________________________
Mindfulness for Adults • LEVEL II • Ages 18 and up • Koru 2.0
Dates: Mondays • JULY 6, 13, 20, 27
Time: 6:30 – 7:45 pm EST
Location: ZOOM
There are 10 seats available.
____________________________________________________________________
JUNE 2020
Mindfulness for Adults • LEVEL II • Ages 18 and up • Koru 2.0
Dates: Thursdays • JUNE 4, 11, 18, 25
Time: 6:30 – 7:45 pm EST
Location: ZOOM
There are 10 seats available.
_____________________________________________________________________
MAY 2020
Mindfulness for Adults • LEVEL I • Ages 18 and up • Koru Basic
Dates: Mondays • May 4, 11, 18, 25
Time: 6:30 – 7:45 pm EST
Location: ZOOM
Registration closes Friday, May 1st at 5:00pm EST. There are 10 seats available.
_____________________________________________________________________
KORU 2.0 Mindfulness for Adults • LEVEL II • Ages 18 and up
*This course is for students that have completed the Koru Basic Level I Course.
Dates: Thursdays • May 7, 14, 21, 28
Time: 6:30 – 7:45 pm EST
Location: ZOOM
***Registration closes Monday, May 4th, at 5:00pm EST. There are 10 seats available.
APRIL 2020
___________________________________________________________________________
Mindfulness for Adults • LEVEL I • Ages 18 and up • Koru Basic
This class is closed for registration.
Dates: Mondays • April 6, 13, 20, 27
Time: 7:00 – 8:15pm EST
Location: ZOOM
_________________________________________________________________________
Email myrajeansmith@gmail.com for more information about course content and registration payment options.